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What I Do

Being a woman and working with many, many women there is one universal truth:  We seldom see ourselves the way others see us!  We commonly understate our value, understate our beauty and deny ourselves the self love we deserve.

I have been on a journey of self acceptance, that lead to self compassion and now finally, at the age of 50, I am finding self love!

This programme has been designed to share my journey with you, as a safe place to challenge those self harming , self defeating and self limiting  beliefs and narratives we tell ourselves.

Positive Psychology is a relatively new subfield of psychology.  As the name implies, this approach has a focus and emphases on what is positive about a person; their passion, their values, their strengths and talents and their Personal Value Proposition.   Positive psychology is a science with extensive relevance for the coaching profession.

Routes Coaching is currently integrating the principles of Positive Psychology into our coaching process.  The core of our coaching remains Understand Self.  The process already created by Routes Coaching will remain largely as it is, however, the soft skills focus will be determined by the individual’s needs.

Understanding Self

Your Routes Coaching journey will always start with understanding self. To understand yourself and your way of thinking is one of the most underrated skills in life. Be it in personal or business relationships, Routes Coaching can help you gain insight into your way of thinking, doing and believing.

With the benefit of the world-renowned NBI® (Neethling Brain Instruments) assessments, your thinking preferences can be accurately measured. With this insight, Routes Coaching can guide you on the path to success.

Benefits of Professional Coaching

What can you expect?

A personalised coaching programme to set ambitious and attainable goals, and a workable plan on how to achieve these goals.

Your route is yours alone. Reach your potential. 

  • Build self-awareness
  • Create productive and sustainable relationships
  • Enhanced communication skills for robust situations
  • Greater problem-solving skills
  • Improved leadership skills

What can your company expect?

My goal is to identify and solve workplace stressors and create a productive team environment. I have a deep understanding of the financial environment and I speak your language.  

I will entrench myself in your company’s environment to understand and effectively create solutions. A happy, and productive, team boost company performance. 

  • Engaged and productive teams
  • Building a safe company culture which allows for interpersonal understanding, diversity and acceptance
  • Improved professional relationships with colleagues and stakeholders

Frequently Asked Questions

A coach helps you improve your outlook on work and life, while improving your leadership skills and unlocking your potential. Coaching can help you uncover your strengths and focus on what matters most in your life.

My coaching style is to partner with you to find workable solutions for identified obstacles in your professional career and personal life. 

Self-awareness not only builds a better understanding of yourself and how you think and act, but also of others and their actions. 

Being self-aware creates productive and sustainable professional and personal relationships.

Not really. I help you with a very specific aspect of your life while also keeping in mind a holistic view. I am not a clinical psychologist. 

Anybody and any company. I will entrench myself in your environment to understand and effectively create solutions.